Canadian Sport for Life

Canadian Sport for Life

A Sport Parent's Guide

(PDF 1.7 MB)


An analysis of historical and trend information on physical activity in Ontario

Trails Open Pilot is Underway.

This program promotes trail use and a healthy lifestyle.
Leslie and Lindsay's Spring Adventures
Woman Walking

30 minutes of brisk daily walking is all you need!

Find out just how easy it can be to Get Active. There’s lots you can do all year around in your neighbourhood and around Ontario.

Get Active Today!

What's Out There For You?
Choose your activity and your region.


Activity / Resource:
City/Town (Optional)

Or select your sport's provincial governing body.

Pedometer Challenge Logo - Link to section   Pause to Play Logo - Link to site   Quest for Gold Lottery Logo - Link to section   Active2010 Strategy Logo - Link to page
Pedometer Challenge
Log the steps you walk each day and see how you compare to others in the province.
Join the ACTIVE2010 Pedometer Challenge!
  Get Kids Active
This site encourages kids to put down the controllers and get active.
Visit Pause to Play.
  Quest for Gold Lottery
You can help support Ontario’s best amateur athletes with the new Quest for Gold lottery.
  Ontario's Strategies
ACTIVE2010 is an exciting and ambitious action plan that will significantly improve Ontario's sport and physical activity system.
Read the whole strategy.

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